{"id":4667,"date":"2026-04-03T10:00:35","date_gmt":"2026-04-03T10:00:35","guid":{"rendered":"https:\/\/www.worldpumpnews.com\/?p=4667"},"modified":"2026-04-03T10:00:35","modified_gmt":"2026-04-03T10:00:35","slug":"if-that-tax-refund-feels-like-a-lifeline-youre-not-alone-how-to-use-it-national","status":"publish","type":"post","link":"https:\/\/www.worldpumpnews.com\/?p=4667","title":{"rendered":"If that tax refund feels like a lifeline, you\u2019re not alone. How to use it &#8211; National"},"content":{"rendered":"<p><\/p>\n<div id=\"\">\n<p>Canadians will be checking their bank accounts over the next few weeks hoping for a tax refund, but the spring bump is no longer just a bonus for many \u2014 it\u2019s a financial lifeline, data shows.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/d21y75miwcfqoq.cloudfront.net\/70c8fc80\" alt=\"\" style=\"position:absolute;width:1px;height:1px\" referrerpolicy=\"no-referrer-when-downgrade\"\/><\/p>\n<p>Canada\u2019s tax filing season is officially underway, with the tax filing deadline set at April 30.<\/p>\n<p>An EQ Bank survey released last week shows more than one-third (36 per cent) of Canadians say they are relying on their tax refund more this year than last year, with the figure jumping to more than four in 10 (42 per cent) among younger Canadians aged 18-34.<\/p>\n<p>Women (41 per cent) are more likely than men (32 per cent) to say they are relying on their refund for expenses.<\/p>\n<p>\u201cCanadians are using their refunds to reduce debt, build savings, and cover essential costs, with very little appetite for discretionary spending, like travel or dining,\u201d said Dan Broten, senior vice-president and head of EQ Bank.<\/p>\n<div class=\"c-ad c-ad--bigbox l-article__ad\">\n<p>Story continues below advertisement<\/p>\n<\/p><\/div>\n<div class=\"l-article__part\" data-shortcode=\"tp_video\">\n<div class=\"c-video c-videoPlay \" data-iframe-receiver=\"\" data-autoplay=\"\" data-displayinline-featured=\"false\" data-displayinline-type=\"video\" data-displayinline-player-id=\"miniplayer_11680091_69cf8fc2c1d4a\" data-displayinline-video-id=\"11680091\" data-displayinline-ratio=\"16:9\" data-displayinline=\"https:\/\/globalnews.ca\/video\/embed\/11680091\/#autoplay&amp;stickyiframe=miniplayer_11680091_69cf8fc2c1d4a\" data-displayinline-sticky=\"true\" data-permutive-data=\"{&quot;content&quot;:{&quot;name&quot;:&quot;Tax season is here&quot;,&quot;type&quot;:&quot;video&quot;,&quot;sections&quot;:[&quot;videos&quot;,&quot;winnipeg&quot;],&quot;keywords&quot;:[&quot;cra&quot;,&quot;finance&quot;,&quot;income-taxes&quot;,&quot;short-clip&quot;,&quot;tax-season&quot;],&quot;iab&quot;:{&quot;categories&quot;:[&quot;Finance\\\/Accounting and Auditing&quot;,&quot;Finance&quot;,&quot;Finance\\\/Accounting and Auditing\\\/Tax Preparation and Planning&quot;],&quot;tags&quot;:[&quot;Appetite&quot;,&quot;Bank&quot;,&quot;Bank account&quot;,&quot;Bit&quot;,&quot;Canada&quot;,&quot;Canadian dollar&quot;,&quot;Chief executive officer&quot;,&quot;Child care&quot;,&quot;Cost&quot;,&quot;Cost of living&quot;,&quot;Credit&quot;,&quot;Credit card&quot;,&quot;Data&quot;,&quot;Debt&quot;,&quot;Discretionary spending&quot;,&quot;Dollar&quot;,&quot;Expense&quot;,&quot;Finance&quot;,&quot;Financial adviser&quot;,&quot;Income&quot;,&quot;Income tax&quot;,&quot;Interest&quot;,&quot;Investment&quot;,&quot;Money&quot;,&quot;Portfolio (finance)&quot;,&quot;Registered retirement savings plan&quot;,&quot;Tax&quot;,&quot;Tax refund&quot;,&quot;Tax return&quot;,&quot;Tax-free savings account&quot;,&quot;United Kingdom cost of living crisis&quot;,&quot;Wealth&quot;,&quot;Wealthsimple&quot;]}}}\">\n<div class=\"c-video__inner \">\n\t\t\t\t\t<span class=\"c-video__placeholder\"><br \/>\n\t\t\t\t\t\t<img class=\"c-video__image\" alt=\"Click to play video: 'Tax season is here'\" width=\"640\" height=\"360\" data-src=\"https:\/\/i1.wp.com\/media.globalnews.ca\/videostatic\/news\/3mb4ooivla-h66idi9tta\/TAX_SEASON_thumbnail_1280x720_.jpg?w=1040&amp;quality=70&amp;strip=all\" loading=\"lazy\" srcset=\"\" sizes=\"auto, \" data-srcset=\"https:\/\/i1.wp.com\/media.globalnews.ca\/videostatic\/news\/3mb4ooivla-h66idi9tta\/TAX_SEASON_thumbnail_1280x720_.jpg?quality=70&amp;strip=all&amp;w=450 450w,https:\/\/i1.wp.com\/media.globalnews.ca\/videostatic\/news\/3mb4ooivla-h66idi9tta\/TAX_SEASON_thumbnail_1280x720_.jpg?quality=70&amp;strip=all&amp;w=720 720w,https:\/\/i1.wp.com\/media.globalnews.ca\/videostatic\/news\/3mb4ooivla-h66idi9tta\/TAX_SEASON_thumbnail_1280x720_.jpg?quality=70&amp;strip=all&amp;w=1040 1040w,\" data-sizes=\"(min-width: 1040px) 1040px,(min-width: 720px) 720px,450px\"\/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"c-video__overlay\"><\/p>\n<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<time class=\"c-video__duration\">0:52<\/time><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"c-video__title\">Tax season is here<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p>\t\t\t\t\t\t<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>The data shows that younger Canadians are more sensitive to the cost of living crisis than the general population, Broten added.<\/p>\n<p>\u201cThis is generally a life stage where many are taking on new financial obligations \u2014 from housing costs to daycare expenses \u2014 often without the same financial cushion as older cohorts,\u201d he said.<\/p>\n<p>\u201cTo us, it shows just how much every dollar matters right now,\u201d Borten said.<\/p>\n<p>Younger Canadians are facing an uphill battle when it comes to building wealth, said Justin Leon, financial adviser at Wealthsimple.<\/p>\n<p>\u201cWhen a once-a-year tax refund becomes the moment you finally catch your breath, that\u2019s a signal that the gap between income and expenses has become structural, not temporary,\u201d Leon said.<\/p>\n<div class=\"c-inlineSignup\" data-newsletter-inline=\"\">\n<div class=\"c-inlineSignup__image\">\n\t\t\t\t\t<img decoding=\"async\" width=\"170\" height=\"225\" loading=\"lazy\" src=\"https:\/\/globalnews.ca\/wp-content\/themes\/shaw-globalnews\/images\/skyline\/money123.jpg\" alt=\"Get expert insights, Q&amp;A on markets, housing, inflation, and personal finance information delivered to you every Saturday.\"\/>\n\t\t\t\t<\/div>\n<div class=\"c-inlineSignup__content\">\n<h2 class=\"c-inlineSignup__title\">Get weekly money news<\/h2>\n<p>Get expert insights, Q&amp;A on markets, housing, inflation, and personal finance information delivered to you every Saturday.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p>Around 28 per cent of respondents said they used their tax refunds to pay down their debt, with 22 per cent saying they used it to cover weekly expenses. Another 28 per cent said they contributed to a registered savings plan, like an RRSP or a TFSA.<\/p>\n<div class=\"c-ad c-ad--bigbox l-article__ad\">\n<p>Story continues below advertisement<\/p>\n<\/p><\/div>\n<p>Only nine per cent said they plan to use their tax refund on non-essential purchases such as travel, dining out or entertainment.<\/p>\n<p>\u201cA lot Canadians rely on that tax refund as a way to kind of buoy up their finances and just get a bit more breathing room. The problem is it doesn\u2019t last,\u201d said Stacy Yanchuk Oleksy, CEO of not-for-profit credit counselling agency Money Mentors.<\/p>\n<div class=\"l-article__part\" data-shortcode=\"tp_video\">\n<div class=\"c-video c-videoPlay \" data-iframe-receiver=\"\" data-autoplay=\"\" data-displayinline-featured=\"false\" data-displayinline-type=\"video\" data-displayinline-player-id=\"miniplayer_11679036_69cf8fc2c3e93\" data-displayinline-video-id=\"11679036\" data-displayinline-ratio=\"16:9\" data-displayinline=\"https:\/\/globalnews.ca\/video\/embed\/11679036\/#autoplay&amp;stickyiframe=miniplayer_11679036_69cf8fc2c3e93\" data-displayinline-sticky=\"true\" data-permutive-data=\"{&quot;content&quot;:{&quot;name&quot;:&quot;Time to get ready for 2026 tax season&quot;,&quot;type&quot;:&quot;video&quot;,&quot;sections&quot;:[&quot;videos&quot;,&quot;montreal&quot;,&quot;money&quot;],&quot;keywords&quot;:[&quot;finance&quot;,&quot;short-clip&quot;,&quot;global-news-morning-montreal&quot;],&quot;iab&quot;:{&quot;categories&quot;:[&quot;Finance\\\/Accounting and Auditing&quot;,&quot;Finance&quot;,&quot;Finance\\\/Accounting and Auditing\\\/Tax Preparation and Planning&quot;],&quot;tags&quot;:[&quot;Appetite&quot;,&quot;Bank&quot;,&quot;Bank account&quot;,&quot;Bit&quot;,&quot;Canada&quot;,&quot;Canadian dollar&quot;,&quot;Chief executive officer&quot;,&quot;Child care&quot;,&quot;Cost&quot;,&quot;Cost of living&quot;,&quot;Credit&quot;,&quot;Credit card&quot;,&quot;Data&quot;,&quot;Debt&quot;,&quot;Discretionary spending&quot;,&quot;Dollar&quot;,&quot;Expense&quot;,&quot;Finance&quot;,&quot;Financial adviser&quot;,&quot;Income&quot;,&quot;Income tax&quot;,&quot;Interest&quot;,&quot;Investment&quot;,&quot;Money&quot;,&quot;Portfolio (finance)&quot;,&quot;Registered retirement savings plan&quot;,&quot;Tax&quot;,&quot;Tax refund&quot;,&quot;Tax return&quot;,&quot;Tax-free savings account&quot;,&quot;United Kingdom cost of living crisis&quot;,&quot;Wealth&quot;,&quot;Wealthsimple&quot;]}}}\">\n<div class=\"c-video__inner \">\n\t\t\t\t\t<span class=\"c-video__placeholder\"><br \/>\n\t\t\t\t\t\t<img class=\"c-video__image\" alt=\"Click to play video: 'Time to get ready for 2026 tax season'\" width=\"640\" height=\"360\" data-src=\"https:\/\/i0.wp.com\/media.globalnews.ca\/videostatic\/news\/ta3gprx02d-xze64ruqxl\/taxes_feb23.jpg?w=1040&amp;quality=70&amp;strip=all\" loading=\"lazy\" srcset=\"\" sizes=\"auto, \" data-srcset=\"https:\/\/i0.wp.com\/media.globalnews.ca\/videostatic\/news\/ta3gprx02d-xze64ruqxl\/taxes_feb23.jpg?quality=70&amp;strip=all&amp;w=450 450w,https:\/\/i0.wp.com\/media.globalnews.ca\/videostatic\/news\/ta3gprx02d-xze64ruqxl\/taxes_feb23.jpg?quality=70&amp;strip=all&amp;w=720 720w,https:\/\/i0.wp.com\/media.globalnews.ca\/videostatic\/news\/ta3gprx02d-xze64ruqxl\/taxes_feb23.jpg?quality=70&amp;strip=all&amp;w=1040 1040w,\" data-sizes=\"(min-width: 1040px) 1040px,(min-width: 720px) 720px,450px\"\/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"c-video__overlay\"><\/p>\n<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<time class=\"c-video__duration\">5:33<\/time><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"c-video__title\">Time to get ready for 2026 tax season<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p>\t\t\t\t\t\t<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"l-article__part\" data-shortcode=\"section-heading\">\n<p>\n\t\t\t\t<span class=\"l-article__sectionAnchor c-sectionHeading__anchor\" id=\"how-should-you-manage-your-refund\"\/><\/p>\n<h2 class=\"c-sectionHeading__title\">\n\t\t\t\tHow should you manage your refund?\t\t\t<\/h2>\n<\/p><\/div>\n<p>It\u2019s helpful to think ahead of time how you\u2019re going to spend your tax refund, some financial advisors say.<\/p>\n<div class=\"c-ad c-ad--bigbox l-article__ad\">\n<p>Story continues below advertisement<\/p>\n<\/p><\/div>\n<p>\u201cThere\u2019s no single formula that works for everyone, but a good starting framework is to think in thirds,\u201d Leon said.<\/p>\n<p>He recommends splitting your tax refund into three piles \u2014 one for paying down high interest debt, like credit cards, another for an emergency fund, and a third for a longer-term goal like putting it in a TFSA or RRSP.<\/p>\n<div class=\"c-tabs\">\n<p>\n\t\t\t<button role=\"tab\" class=\"c-tabs__tab c-tabs__tab--active\" type=\"button\">More on Money<\/button><br \/>\n\t\t\t<button role=\"tab\" class=\"c-tabs__tab\" type=\"button\">More videos<\/button>\n\t\t<\/p>\n<\/p><\/div>\n<p>\u201cThe order matters, though \u2014 high-interest debt almost always wins first, because the interest you\u2019re paying is likely higher than any return you\u2019d earn investing,\u201d he added.<\/p>\n<p>Oleksy recommends something called the \u201c40-40-20\u201d rule.<\/p>\n<p>\u201cLet\u2019s say your refund is $1,000. We take 40 per cent, so $400, and we put it automatically into savings. You\u2019ve got to pay yourself first. Take another 40 per cent, another $400, and put it onto debt and give yourself a bit of breathing room,\u201d she said.<\/p>\n<p>\u201cAnd then, because we still have to live, take that last 20 per cent, or $200, and go have fun,\u201d she added.<\/p>\n<div class=\"l-article__part\" data-shortcode=\"tp_video\">\n<div class=\"c-video c-videoPlay \" data-iframe-receiver=\"\" data-autoplay=\"\" data-displayinline-featured=\"false\" data-displayinline-type=\"video\" data-displayinline-player-id=\"miniplayer_11734874_69cf8fc2c66e3\" data-displayinline-video-id=\"11734874\" data-displayinline-ratio=\"16:9\" data-displayinline=\"https:\/\/globalnews.ca\/video\/embed\/11734874\/#autoplay&amp;stickyiframe=miniplayer_11734874_69cf8fc2c66e3\" data-displayinline-sticky=\"true\" data-permutive-data=\"{&quot;content&quot;:{&quot;name&quot;:&quot;Don\\u2019t let scammers fool you this tax season&quot;,&quot;type&quot;:&quot;video&quot;,&quot;sections&quot;:[&quot;videos&quot;,&quot;national&quot;,&quot;economy&quot;],&quot;keywords&quot;:[&quot;ai-scams&quot;,&quot;filing-taxes&quot;,&quot;incogni&quot;,&quot;online-scams&quot;,&quot;short-clip&quot;,&quot;tax-scams&quot;,&quot;tax-season&quot;,&quot;taxes&quot;],&quot;iab&quot;:{&quot;categories&quot;:[&quot;Finance\\\/Accounting and Auditing&quot;,&quot;Finance&quot;,&quot;Finance\\\/Accounting and Auditing\\\/Tax Preparation and Planning&quot;],&quot;tags&quot;:[&quot;Appetite&quot;,&quot;Bank&quot;,&quot;Bank account&quot;,&quot;Bit&quot;,&quot;Canada&quot;,&quot;Canadian dollar&quot;,&quot;Chief executive officer&quot;,&quot;Child care&quot;,&quot;Cost&quot;,&quot;Cost of living&quot;,&quot;Credit&quot;,&quot;Credit card&quot;,&quot;Data&quot;,&quot;Debt&quot;,&quot;Discretionary spending&quot;,&quot;Dollar&quot;,&quot;Expense&quot;,&quot;Finance&quot;,&quot;Financial adviser&quot;,&quot;Income&quot;,&quot;Income tax&quot;,&quot;Interest&quot;,&quot;Investment&quot;,&quot;Money&quot;,&quot;Portfolio (finance)&quot;,&quot;Registered retirement savings plan&quot;,&quot;Tax&quot;,&quot;Tax refund&quot;,&quot;Tax return&quot;,&quot;Tax-free savings account&quot;,&quot;United Kingdom cost of living crisis&quot;,&quot;Wealth&quot;,&quot;Wealthsimple&quot;]}}}\">\n<div class=\"c-video__inner \">\n\t\t\t\t\t<span class=\"c-video__placeholder\"><br \/>\n\t\t\t\t\t\t<img class=\"c-video__image\" alt=\"Click to play video: 'Don\u2019t let scammers fool you this tax season'\" width=\"640\" height=\"360\" data-src=\"https:\/\/i1.wp.com\/media.globalnews.ca\/videostatic\/news\/c5kd7d6g28-7a72bbgjjc\/TMS_MIKE_YAWNEY_STILL.jpg?w=1040&amp;quality=70&amp;strip=all\" loading=\"lazy\" srcset=\"\" sizes=\"auto, \" data-srcset=\"https:\/\/i1.wp.com\/media.globalnews.ca\/videostatic\/news\/c5kd7d6g28-7a72bbgjjc\/TMS_MIKE_YAWNEY_STILL.jpg?quality=70&amp;strip=all&amp;w=450 450w,https:\/\/i1.wp.com\/media.globalnews.ca\/videostatic\/news\/c5kd7d6g28-7a72bbgjjc\/TMS_MIKE_YAWNEY_STILL.jpg?quality=70&amp;strip=all&amp;w=720 720w,https:\/\/i1.wp.com\/media.globalnews.ca\/videostatic\/news\/c5kd7d6g28-7a72bbgjjc\/TMS_MIKE_YAWNEY_STILL.jpg?quality=70&amp;strip=all&amp;w=1040 1040w,\" data-sizes=\"(min-width: 1040px) 1040px,(min-width: 720px) 720px,450px\"\/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"c-video__overlay\"><\/p>\n<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<time class=\"c-video__duration\">6:26<\/time><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"c-video__title\">Don\u2019t let scammers fool you this tax season<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p>\t\t\t\t\t\t<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"l-article__part\" data-shortcode=\"section-heading\">\n<p>\n\t\t\t\t<span class=\"l-article__sectionAnchor c-sectionHeading__anchor\" id=\"is-it-enough-to-build-wealth\"\/><\/p>\n<h2 class=\"c-sectionHeading__title\">\n\t\t\t\tIs it enough to build wealth?\t\t\t<\/h2>\n<\/p><\/div>\n<p>It may seem like a few hundred dollars from your tax fund may not go very far when it comes to building financial stability, but it goes \u201cfurther than most people think,\u201d Leon said.<\/p>\n<div class=\"c-ad c-ad--bigbox l-article__ad\">\n<p>Story continues below advertisement<\/p>\n<\/p><\/div>\n<p>\u201cThe earlier you start, the more compounding does the heavy lifting for you,\u201d he said.<\/p>\n<p>Financial advisers can often give you advice on how you can invest the money in your TFSA or RRSP, compounding it over time instead of just letting it sit idle.<\/p>\n<p>\u201cTo put it concretely, $500 invested today in a diversified portfolio at a modest average return, left alone for 30 years, could grow substantially \u2014 without you ever adding another cent. Add regular contributions on top of that, and the picture changes dramatically,\u201d he said.<\/p>\n<p>He also recommends setting up automatic payments, even if it\u2019s one as small as $25 a month.<\/p>\n<p>\u201cWhen investing happens automatically, you stop seeing it as a decision and it just becomes part of your financial rhythm,\u201d he said.<\/p>\n<\/p><\/div>\n<div>\n<p>\n\t\t&amp;copy 2026 Global News, a division of Corus Entertainment Inc.\t<\/p>\n<\/div>\n<p>#tax #refund #feels #lifeline #youre #National<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Canadians will be checking their bank accounts over the next few weeks hoping for a tax refund, but the spring bump is no longer just a bonus for many \u2014 it\u2019s a financial lifeline, data shows. Canada\u2019s tax filing season is officially underway, with the tax filing deadline set at April 30. An EQ Bank [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4668,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[60,39,2055,4798,17,50,4797,89,4796,2675,1356,1505],"class_list":{"0":"post-4667","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-politics","8":"tag-canada","9":"tag-economy","10":"tag-feels","11":"tag-lifeline","12":"tag-money","13":"tag-national","14":"tag-refund","15":"tag-tax","16":"tag-tax-filing-season","17":"tag-tax-refund","18":"tag-tax-season","19":"tag-youre"},"_links":{"self":[{"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=\/wp\/v2\/posts\/4667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4667"}],"version-history":[{"count":0,"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=\/wp\/v2\/posts\/4667\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=\/wp\/v2\/media\/4668"}],"wp:attachment":[{"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}