{"id":4604,"date":"2026-04-01T06:31:15","date_gmt":"2026-04-01T06:31:15","guid":{"rendered":"https:\/\/www.worldpumpnews.com\/?p=4604"},"modified":"2026-04-01T06:31:15","modified_gmt":"2026-04-01T06:31:15","slug":"subway-launches-sub-gels-for-marathon-runners","status":"publish","type":"post","link":"https:\/\/www.worldpumpnews.com\/?p=4604","title":{"rendered":"Subway launches &#8216;Sub-Gels&#8217; for marathon runners"},"content":{"rendered":"<p><\/p>\n<div><!--$--><\/p>\n<div class=\"custom-prose drop-cap \">\n<p><strong>They taste just like Subway&#8217;s iconic sauces <\/strong><\/p>\n<\/div>\n<p><!--\/$--><!--$--><\/p>\n<div class=\"custom-prose  \">\n<p>As the\u00a0capital readies\u00a0itself\u00a0for the\u00a0London Marathon on\u00a0Sunday\u00a026th\u00a0April,\u00a0Subway\u00a0has announced it is set to make a surprising debut &#8211; in the world of race fuel!<\/p>\n<\/div>\n<p><!--\/$--><!--$--><\/p>\n<div class=\"custom-prose  \">\n<p><em>Sub-Gels<\/em>,\u00a0a\u00a0limited-edition\u00a0range of\u00a0nutrient-packed energy gels\u00a0that taste\u00a0just like Subway\u2019s iconic\u00a0sauces, have been designed\u00a0with endurance athletes in mind,\u00a0offering\u00a0compact,\u00a0easy to consume\u00a0boosts\u00a0made\u00a0for runners who\u00a0don\u2019t\u00a0want to leave flavour at the starting line.\u00a0<\/p>\n<\/div>\n<p><!--\/$--><!--$--><!--\/$--><!--$--><\/p>\n<div class=\"custom-prose  \">\n<p>Delivering\u00a0the quick-release carbohydrates that runners rely\u00a0on, Subway\u00ae\u00a0has created a new way for runners to fuel up for long runs without sacrificing the flavours that they love.\u00a0<\/p>\n<\/div>\n<p><!--\/$--><!--$--><!--\/$--><!--$--><\/p>\n<div class=\"w-full flex flex-col items-center max-w-[659px] 970:max-w-[630px] my-5\">\n<div class=\"w-[345px] tablet:w-[618px]\"><img alt=\"Article image\" fetchpriority=\"auto\" loading=\"lazy\" width=\"618\" height=\"329\" decoding=\"async\" data-nimg=\"1\" class=\"w-full h-auto object-contain rounded-[10px]\" style=\"color:transparent\" sizes=\"auto, (max-width: 640px) 345px, 618px\" src=\"\/_next\/image?url=https%3A%2F%2Fcms.joe.co.uk%2Fuploads%2F2026%2F04%2F55179597150_346dbbcb16_b.jpg%3Fheight%3D1024%26amp%3Bwidth%3D1024&amp;w=64&amp;q=75 64w, \/_next\/image?url=https%3A%2F%2Fcms.joe.co.uk%2Fuploads%2F2026%2F04%2F55179597150_346dbbcb16_b.jpg%3Fheight%3D1024%26amp%3Bwidth%3D1024&amp;w=96&amp;q=75 96w, \/_next\/image?url=https%3A%2F%2Fcms.joe.co.uk%2Fuploads%2F2026%2F04%2F55179597150_346dbbcb16_b.jpg%3Fheight%3D1024%26amp%3Bwidth%3D1024&amp;w=128&amp;q=75 128w, \/_next\/image?url=https%3A%2F%2Fcms.joe.co.uk%2Fuploads%2F2026%2F04%2F55179597150_346dbbcb16_b.jpg%3Fheight%3D1024%26amp%3Bwidth%3D1024&amp;w=160&amp;q=75 160w, \/_next\/image?url=https%3A%2F%2Fcms.joe.co.uk%2Fuploads%2F2026%2F04%2F55179597150_346dbbcb16_b.jpg%3Fheight%3D1024%26amp%3Bwidth%3D1024&amp;w=192&amp;q=75 192w, \/_next\/image?url=https%3A%2F%2Fcms.joe.co.uk%2Fuploads%2F2026%2F04%2F55179597150_346dbbcb16_b.jpg%3Fheight%3D1024%26amp%3Bwidth%3D1024&amp;w=256&amp;q=75 256w, \/_next\/image?url=https%3A%2F%2Fcms.joe.co.uk%2Fuploads%2F2026%2F04%2F55179597150_346dbbcb16_b.jpg%3Fheight%3D1024%26amp%3Bwidth%3D1024&amp;w=320&amp;q=75 320w, \/_next\/image?url=https%3A%2F%2Fcms.joe.co.uk%2Fuploads%2F2026%2F04%2F55179597150_346dbbcb16_b.jpg%3Fheight%3D1024%26amp%3Bwidth%3D1024&amp;w=360&amp;q=75 360w, \/_next\/image?url=https%3A%2F%2Fcms.joe.co.uk%2Fuploads%2F2026%2F04%2F55179597150_346dbbcb16_b.jpg%3Fheight%3D1024%26amp%3Bwidth%3D1024&amp;w=414&amp;q=75 414w, \/_next\/image?url=https%3A%2F%2Fcms.joe.co.uk%2Fuploads%2F2026%2F04%2F55179597150_346dbbcb16_b.jpg%3Fheight%3D1024%26amp%3Bwidth%3D1024&amp;w=640&amp;q=75 640w, \/_next\/image?url=https%3A%2F%2Fcms.joe.co.uk%2Fuploads%2F2026%2F04%2F55179597150_346dbbcb16_b.jpg%3Fheight%3D1024%26amp%3Bwidth%3D1024&amp;w=768&amp;q=75 768w, \/_next\/image?url=https%3A%2F%2Fcms.joe.co.uk%2Fuploads%2F2026%2F04%2F55179597150_346dbbcb16_b.jpg%3Fheight%3D1024%26amp%3Bwidth%3D1024&amp;w=1024&amp;q=75 1024w, \/_next\/image?url=https%3A%2F%2Fcms.joe.co.uk%2Fuploads%2F2026%2F04%2F55179597150_346dbbcb16_b.jpg%3Fheight%3D1024%26amp%3Bwidth%3D1024&amp;w=1280&amp;q=75 1280w, \/_next\/image?url=https%3A%2F%2Fcms.joe.co.uk%2Fuploads%2F2026%2F04%2F55179597150_346dbbcb16_b.jpg%3Fheight%3D1024%26amp%3Bwidth%3D1024&amp;w=1536&amp;q=75 1536w\" bad-src=\"https:\/\/www.joe.co.uk\/_next\/image?url=https%3A%2F%2Fcms.joe.co.uk%2Fuploads%2F2026%2F04%2F55179597150_346dbbcb16_b.jpg%3Fheight%3D1024%26amp%3Bwidth%3D1024&amp;w=1536&amp;q=75\"\/><img alt=\"Logo Camera in article\" loading=\"lazy\" width=\"11\" height=\"9\" decoding=\"async\" data-nimg=\"1\" class=\"absolute w-[11px] h-[9px] bottom-[11px] right-[11px] object-conatin tablet:hidden\" style=\"color:transparent\" src=\"\/_next\/image?url=%2F_next%2Fstatic%2Fmedia%2Fcamera.5e27b748.png&amp;w=64&amp;q=75 1x\" bad-src=\"https:\/\/www.joe.co.uk\/_next\/image?url=%2F_next%2Fstatic%2Fmedia%2Fcamera.5e27b748.png&amp;w=64&amp;q=75\"\/><\/div>\n<\/div>\n<p><!--\/$--><!--$--><\/p>\n<div class=\"custom-prose  \">\n<p>Unlike traditional fruit-flavoured gels<em>,\u00a0\u201cSub-Gels\u201d<\/em>\u00a0bring a savoury twist to race\u00a0nutrition, and are available in\u00a0three\u00a0unique\u00a0flavours all\u00a0inspired\u00a0by\u00a0Subway\u2019s fan\u00a0favourite\u00a0sauces:\u00a0<\/p>\n<\/div>\n<p><!--\/$--><!--$--><\/p>\n<div class=\"custom-prose  \">\n<ul class=\"wp-block-list\">\n<li><strong>Chipotle Southwest\u00a0<\/strong>\u2013 a smoky, spicy\u00a0kick\u00a0for when the miles get mean\u00a0<\/li>\n<\/ul>\n<\/div>\n<p><!--\/$--><!--$--><\/p>\n<div class=\"custom-prose  \">\n<ul class=\"wp-block-list\">\n<li><strong>Sweet Onion<\/strong>\u00a0\u2013 a tangy-sweet\u00a0hit\u00a0for\u00a0when energy levels begin to dip\u00a0<\/li>\n<\/ul>\n<\/div>\n<p><!--\/$--><!--$--><\/p>\n<div class=\"custom-prose  \">\n<ul class=\"wp-block-list\">\n<li><strong>Honey Mustard<\/strong>\u00a0\u2013\u00a0a balanced sweet and sharp flavour\u00a0for a\u00a0midrace moment of glory\u00a0\u00a0<\/li>\n<\/ul>\n<\/div>\n<p><!--\/$--><!--$--><!--\/$--><!--$--><\/p>\n<div class=\"custom-prose  \">\n<p>Each pouch\u00a0delivers a flavour-fuelled energy hit, formulated to provide quick energy when runners need it most \u2013 from the first stretch to the final sprint.\u00a0<\/p>\n<\/div>\n<p><!--\/$--><!--$--><\/p>\n<div class=\"custom-prose  \">\n<p>A Subway spokesperson said,\u00a0\u201cThe rise of running culture within the fitness category has been rapid, and\u00a0we\u2019re\u00a0always looking to meet our guests where they are. We wanted to\u00a0introduce a fresh new way to fuel our customers as a part of a balanced\u00a0active\u00a0lifestyle.\u201d\u00a0<\/p>\n<\/div>\n<p><!--\/$--><\/div>\n<p>#Subway #launches #SubGels #marathon #runners<\/p>\n","protected":false},"excerpt":{"rendered":"<p>They taste just like Subway&#8217;s iconic sauces As the\u00a0capital readies\u00a0itself\u00a0for the\u00a0London Marathon on\u00a0Sunday\u00a026th\u00a0April,\u00a0Subway\u00a0has announced it is set to make a surprising debut &#8211; in the world of race fuel! Sub-Gels,\u00a0a\u00a0limited-edition\u00a0range of\u00a0nutrient-packed energy gels\u00a0that taste\u00a0just like Subway\u2019s iconic\u00a0sauces, have been designed\u00a0with endurance athletes in mind,\u00a0offering\u00a0compact,\u00a0easy to consume\u00a0boosts\u00a0made\u00a0for runners who\u00a0don\u2019t\u00a0want to leave flavour at the starting line.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4605,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[294,4731,4734,4735,2392,4733,4732],"class_list":{"0":"post-4604","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-featured","8":"tag-launches","9":"tag-london-marathon","10":"tag-marathon","11":"tag-runners","12":"tag-running","13":"tag-subgels","14":"tag-subway"},"_links":{"self":[{"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=\/wp\/v2\/posts\/4604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4604"}],"version-history":[{"count":0,"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=\/wp\/v2\/posts\/4604\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=\/wp\/v2\/media\/4605"}],"wp:attachment":[{"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}