{"id":4164,"date":"2026-03-13T08:42:44","date_gmt":"2026-03-13T08:42:44","guid":{"rendered":"https:\/\/www.worldpumpnews.com\/?p=4164"},"modified":"2026-03-13T08:42:44","modified_gmt":"2026-03-13T08:42:44","slug":"this-is-the-exact-time-most-brits-go-to-bed","status":"publish","type":"post","link":"https:\/\/www.worldpumpnews.com\/?p=4164","title":{"rendered":"This is the exact time most Brits go to bed"},"content":{"rendered":"<p><\/p>\n<div><img loading=\"lazy\" alt=\"This is the exact time most Brits go to bed\" width=\"620\" height=\"500\" decoding=\"async\" data-nimg=\"1\" class=\"w-full object-cover rounded-md\" style=\"color:transparent;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url(&quot;data:image\/svg+xml;charset=utf-8,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 620 500'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'\/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'\/%3E%3CfeComposite operator='out' in='s'\/%3E%3CfeComposite in2='SourceGraphic'\/%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3C\/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAoAAAAKCAQAAACEN3D\/AAAAL0lEQVR42mP4z8DAwMiAARgZGJhY+P\/\/PwMDAwPDfwYGBgaGhgYGhgYGAAD9Hwlr5xRngAAAAABJRU5ErkJggg=='\/%3E%3C\/svg%3E&quot;)\" sizes=\"auto, (max-width: 768px) 100vw, (max-width: 1100px) 620px, 620px\" src=\"\/_next\/image?url=https%3A%2F%2Fcms.joe.co.uk%2Fuploads%2F2026%2F01%2FWebsite-Image-Full-Bleed-2026-01-06T104928.994.jpg%3Fheight%3D573%26width%3D1024&amp;w=360&amp;q=75 360w, \/_next\/image?url=https%3A%2F%2Fcms.joe.co.uk%2Fuploads%2F2026%2F01%2FWebsite-Image-Full-Bleed-2026-01-06T104928.994.jpg%3Fheight%3D573%26width%3D1024&amp;w=414&amp;q=75 414w, \/_next\/image?url=https%3A%2F%2Fcms.joe.co.uk%2Fuploads%2F2026%2F01%2FWebsite-Image-Full-Bleed-2026-01-06T104928.994.jpg%3Fheight%3D573%26width%3D1024&amp;w=640&amp;q=75 640w, \/_next\/image?url=https%3A%2F%2Fcms.joe.co.uk%2Fuploads%2F2026%2F01%2FWebsite-Image-Full-Bleed-2026-01-06T104928.994.jpg%3Fheight%3D573%26width%3D1024&amp;w=768&amp;q=75 768w, \/_next\/image?url=https%3A%2F%2Fcms.joe.co.uk%2Fuploads%2F2026%2F01%2FWebsite-Image-Full-Bleed-2026-01-06T104928.994.jpg%3Fheight%3D573%26width%3D1024&amp;w=1024&amp;q=75 1024w, \/_next\/image?url=https%3A%2F%2Fcms.joe.co.uk%2Fuploads%2F2026%2F01%2FWebsite-Image-Full-Bleed-2026-01-06T104928.994.jpg%3Fheight%3D573%26width%3D1024&amp;w=1280&amp;q=75 1280w, \/_next\/image?url=https%3A%2F%2Fcms.joe.co.uk%2Fuploads%2F2026%2F01%2FWebsite-Image-Full-Bleed-2026-01-06T104928.994.jpg%3Fheight%3D573%26width%3D1024&amp;w=1536&amp;q=75 1536w\" bad-src=\"https:\/\/www.joe.co.uk\/_next\/image?url=https%3A%2F%2Fcms.joe.co.uk%2Fuploads%2F2026%2F01%2FWebsite-Image-Full-Bleed-2026-01-06T104928.994.jpg%3Fheight%3D573%26width%3D1024&amp;w=1536&amp;q=75\"\/><!--$--><\/p>\n<p><h2><strong>New research has lifted the lid on how Brits operate after dark <\/strong><\/h2>\n<\/p>\n<p><!--\/$--><!--$--><\/p>\n<div class=\"custom-prose drop-cap \">\n<p>A new study has pinpointed the exact time most Brits go to bed &#8211; and the results might surprise you. <\/p>\n<\/div>\n<p><!--\/$--><!--$--><\/p>\n<div class=\"custom-prose  \">\n<p>Despite the rise of late-night scrolling, binge-watching and after-hours work, the research suggests Britain still maintains a relatively early bedtime compared with the popular image of a nation burning the midnight oil.<\/p>\n<\/div>\n<p><!--\/$--><!--$--><!--\/$--><!--$--><\/p>\n<div class=\"custom-prose  \">\n<p>The study, commissioned by Samsung to celebrate new nightography features included in the Galaxy S26 Ultra,\u00a0found 10.27pm is the exact time most people hit the hay. <\/p>\n<\/div>\n<p><!--\/$--><!--$--><!--\/$--><!--$--><\/p>\n<div class=\"custom-prose  \">\n<p>More than\u00a0three quarters of Brits (78%)\u00a0say they use the late evening hours to focus without interruption, using the quiet of the night to concentrate on tasks, plan ahead or work creatively. Meanwhile,\u00a027% say they actually prefer nighttime to daytime, feeling more alert or energised once the sun goes down.<\/p>\n<\/div>\n<p><!--\/$--><!--$--><\/p>\n<div class=\"custom-prose  \">\n<p>While the national bedtime sits at 10:27pm, younger generations are far more likely to push beyond that.<\/p>\n<\/div>\n<p><!--\/$--><!--$--><\/p>\n<div class=\"custom-prose  \">\n<p>Gen Z go to bed at 10:41pm on average, but they are also far more likely to stay up well past midnight. On average, they remain awake after midnight\u00a0three nights a week, compared with the national average of two nights and just\u00a0once a week among Baby Boomers.<\/p>\n<\/div>\n<p><!--\/$--><!--$--><\/p>\n<div class=\"custom-prose  \">\n<p>Sleep routines also vary significantly between generations.<\/p>\n<\/div>\n<p><!--\/$--><!--$--><\/p>\n<div class=\"custom-prose  \">\n<p>Older Brits tend to stick to more rigid schedules, with\u00a084% of Baby Boomers saying their bedtime is consistent. Among younger people, things are much less predictable. Just\u00a045% of Gen Z say their bedtime is consistent, while\u00a057% of Millennials admit their sleep schedule is irregular.<\/p>\n<\/div>\n<p><!--\/$--><!--$--><!--\/$--><!--$--><\/p>\n<div class=\"custom-prose  \">\n<p>Inspired by the intimate moments that take place under the cover of night, an emotive new film starring Ashley Walters has been released today, filmed on the Galaxy S26<sup>3<\/sup>\u00a0Ultra to\u00a0celebrate\u00a0\u00a0its low light video and photography capabilities.\u00a0\u00a0<\/p>\n<\/div>\n<p><!--\/$--><!--$--><\/p>\n<div class=\"custom-prose  \">\n<p>The film features a host of characters and their respective journeys or activities during after dark\u00a0as it follows a nurse\u00a0leaving her son to go to work, a blossoming romance and an\u00a0established one.\u00a0We also see glimpses of\u00a0a\u00a0dad rocking his newborn, a taxi driver and maintenance worker starting their shifts under the cover\u00a0night.\u00a0<\/p>\n<\/div>\n<p><!--\/$--><!--$--><\/p>\n<div class=\"custom-prose  \">\n<p>The\u00a0original poem, \u2018The\u00a0Night is Ours\u2019,\u00a0underpins the narrative as\u00a0it explores the idea that\u00a0with the\u00a0night\u00a0comes\u00a0both\u00a0unexpected freedom and self-expression, \u2018a space between one day \/ And the next\u2019 where \u2018the day loosens its grip\u2019 and \u2018cities breathe\u2019, but also a humble working life as while \u2018some rest\u2019 as \u2018others rise\u2019 and for them \u2018the night is too long\u2019\u00a0<\/p>\n<\/div>\n<p><!--\/$--><!--$--><\/p>\n<div class=\"custom-prose  \">\n<p>Ashley Walters\u00a0said \u201cI flew back from Budapest to work on this short film for Samsung and it was an amazing shift. I\u2019ve always felt most creative at night; something about those quiet hours helps you really focus and get the ideas flowing. But what blew me away was the incredible detail that the\u00a0 camera\u00a0on the device\u00a0could pull out of the shadows. The way it captures the world, even in low light, exactly as we see it is impressive to say the least.&#8221;\u00a0<\/p>\n<\/div>\n<p><!--\/$--><!--$--><\/p>\n<div class=\"custom-prose  \">\n<p>Annika Bizon,\u00a0Mobile Experience\u00a0VP of Product and\u00a0Marketing\u00a0at Samsung, said \u201cThe\u00a0night\u00a0is an\u00a0important part of modern life, whether people are catching up on work, enjoying some time to themselves or socialising.\u00a0\u00a0<\/p>\n<\/div>\n<p><!--\/$--><!--$--><!--\/$--><!--$--><\/p>\n<div class=\"custom-prose  \">\n<p>Many people feel more focussed and creative after dark and with the new Galaxy S26 Ultra, we can ensure that those late-night bursts of creativity\u00a0or unforgettable social gatherings are documented with stunning clarity, transforming fleeting experiences into lasting memories.&#8221;\u00a0<\/p>\n<\/div>\n<p><!--\/$--><\/div>\n<p>#exact #time #Brits #bed<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New research has lifted the lid on how Brits operate after dark A new study has pinpointed the exact time most Brits go to bed &#8211; and the results might surprise you. Despite the rise of late-night scrolling, binge-watching and after-hours work, the research suggests Britain still maintains a relatively early bedtime compared with the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[4190,4188,1431,1574,4189,1813,382],"class_list":{"0":"post-4164","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-featured","8":"tag-bed","9":"tag-bedtime","10":"tag-brits","11":"tag-exact","12":"tag-scrolling","13":"tag-sleep","14":"tag-time"},"_links":{"self":[{"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=\/wp\/v2\/posts\/4164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4164"}],"version-history":[{"count":0,"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=\/wp\/v2\/posts\/4164\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=\/wp\/v2\/media\/4165"}],"wp:attachment":[{"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldpumpnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}